Paleo Food Mall / Produits / Snacks / Magasins / Vendeurs -Acheter sur Amazon -59 % Réduction






Paleo Food Mall / Produits / Snacks / Magasins / Vendeurs



Paleo Food Mall: Snacks / Magasins / Vendeurs

Les aliments Paléo comprennent: la viande, le poisson, les œufs, les fruits, les légumes, les noix et les baies.

De préférence "sauvage et bio"

Sont exclus: les céréales, les produits laitiers, les légumineuses, les pommes de terre, le sucre et les aliments contrefaits.

Autres pages de produits:

Je fabrique mon propre pemmican. Je ne l'utilise que pour manger loin de chez moi. Je mange du bœuf frais nourri à l'herbe acheté localement et je ne vois aucune raison d'ajouter plus de bœuf à mon alimentation à la maison. J'ai mis en place Rendering Suet Step-by-Step et My Notes Pemmican. J'ai le déshydrateur Excalibur 2900 à 9 plateaux.

Collations à base de viande

US Wellness Meats (a.k.a. Grassland Beef) a nourri à l'herbe pemmican de boeuf à vendre, peut-être la seule source de pale-pemmican pré-fabriqué qui existe aux États-Unis. C'est le casse-croûte paléo ultime. Bien que vous puissiez créer le vôtre, vous ne pouvez pas nier la commodité de l’acheter ici: Pemmican Page

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barres de pemmican
seau de pemmican

Le congélateur est un excellent moyen de consommer du pemmican pour éviter une texture douce. Après décongélation 10-20 minutes, les barres ont la texture d'une barre de chocolat Snickers.

Les barres cryovaced de 2,2 onces sont disponibles individuellement pour environ 3 $ / bar. Également disponible en seaux de 2 livres pour une économie de 20%. Ou 10% de réduction à l'achat de 50 barres ou plus. La livraison est gratuite avec des frais de manutention de 7,50 $ par commande totale. Notez cependant qu'il y a un minimum de 75 $. Pour atteindre le minimum, voir les autres aliments sur cette page mis en évidence avec leur logo.

Le pemmican est disponible en trois types:

• Régulier (viande de boeuf séchée, suif de boeuf, eau, cerises, miel, sel de mer)

• Bar sans miel / cerises (viande de boeuf séchée, suif de boeuf, eau, sel de mer)

• Sans sel (viande de boeuf séchée, suif de boeuf).

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Pâté de foie

US Wellness Meats rend Liverwurst. C'est un mélange de parures de bœuf (30%), de foie (30%), de cœur (20%) et de rognons (20%). C'est le moyen le plus savoureux d'intégrer des organes de bœuf sains nourris à l'herbe dans votre alimentation. Ingrédients: boeuf, foie de boeuf, rognons de boeuf, cœur de boeuf, eau, sel de mer, poudre d'oignon, poivre blanc, coriandre, marjolaine, piment de la Jamaïque. Il vient entièrement cuit dans un rouleau de 1 livre. Pour un casse-croûte j'avais l'habitude de couper 1/4 d'un rouleau et juste le manger. Maintenant, je mâche 1/3 d'un rouleau et le mélange avec des noix de macadamia moulues et du yogourt à la noix de coco d'Anita. C'est suffisant pour un déjeuner.

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Bâtonnets de boeuf séchés

US Wellness Meats vend du charqui nourri à l'herbe et fini. Jerky n'est pas si difficile à faire. Vous avez juste besoin du bon équipement et de bœuf nourri à l'herbe. Mais pour plus de commodité, vous pouvez l'acheter ici. Le charqui de bœuf nourri à l'herbe ne contient ni nitrite, ni MSG, ni agent de conservation. La plaine n'est que du bœuf et du sel marin. Les autres ont des épices ajoutées. Les bâtons sont Paleo Porc / Bœuf Jalapeno. Ils sont préformés en bâtonnets de taille identique. Ils viennent en trois saveurs: nature, épicée, extra épicée.

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Bâtonnets de boeuf à l'herbe

Les Snacks Sticks à Boeuf nourris à l'herbe ne sont pas saccadés, mais ils sont proches. Tous les ingrédients de ce snack paléo sont du paléo: bœuf nourri à l’herbe, eau, sel de mer, poivre noir, poivron rouge, ail, coriandre. Puisqu'il n'y a pas de conservateurs ni de nitrates, ceux-ci ne sont pas complètement stables au stockage et devront être congelés ou réfrigérés. Ils sont entièrement cuits et prêts à être dégustés dès la sortie de l'emballage.

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Turquie Jerky

Turquie Jerky – Sans nitrate. La dinde et le sel de mer celtique sont les seuls ingrédients. Il est également disponible en cajun et avec des canneberges. Puisqu'il n'y a pas de conservateurs ni de nitrates, ceux-ci ne sont pas complètement stables au stockage et devront être congelés ou réfrigérés. Ils sont entièrement cuits et prêts à être dégustés dès la sortie de l'emballage.


Braaitime Biltong

Braaitime prépare le Biltong, un bœuf séché sud-africain à base de bœuf maigre, de sel, de vinaigre, de poivre noir et de coriandre.


Cattaneo Boeuf Jerky

Cattaneo Brothers est un vendeur de charqui (quelques-uns nourris à l'herbe et très pâle), de noix et de fruits secs. Ils ont maintenant des kits de carburant qui sont saccadés dans un blender. Ou de charqui et leur mélange de canneberges et de noix. Disponible dans de nombreux magasins en Californie et à quelques endroits dans d'autres États (voir la liste sur le site). Ou vous pouvez commander sur leur site web.


Chomps

Les bâtonnets à grignoter Chomps sont un produit de bœuf nourri à l'herbe. En deux saveurs: Original et Hoppin 'Jalapeno. Ingrédients pour l'original: boeuf nourri à l'herbe, eau, sel, acide citrique, poivre noir, poivron rouge, poudre d'ail, coriandre, fourré dans une enveloppe en collagène. La liste des ingrédients est presque identique à celle des bâtons-collations US Wellness ci-dessus. Vous les achetez sur le site.


Climax Elk Jerky

Climax Jerky a fumé Elk Jerky avec comme seul ingrédient le sucre. (La plupart de leurs autres jerkies ont de la sauce de soja ou de la poudre de soja.) Ils sont probablement sucrés. Peut acheter en ligne ici.


Epic Bison Bar

Epic Bar propose trois bars: le bison, le bœuf et la dinde. Le bison et le boeuf sont nourris à l'herbe. Mais ils ne sont pas stricts paleo. Ingrédients de la barre de bison: bison biologique, porc non traité (porc, cassonade, vinaigre), canneberges séchées (canneberges, concentré de jus de pomme), acide lactique (non issu de produits laitiers), dextrose de culture [this is a sugar], poudre de céleri, sel de mer. Vous pouvez acheter sur leur site ou utiliser leur localisateur de magasins.


Paléo Jerky

Hunted & Gathered rend Paleo Jerky. Le boeuf est nourri à l'herbe. Il contient une petite quantité de sucre de coco biologique. Fabriqué en Australie et expédié dans le monde entier.


Kapow Fit Paks

Les Kapow Fit Paks sont des sachets de bœuf paleo, des fruits secs et des noix. Les fruits et les noix sont emballés séparément du jerky pour que les saveurs soient fidèles les unes aux autres. La noix de coco est utilisée à la place de la sauce soja. Chaque pak comprend également un cure-dent. Ils vendent également un kid-pak qui inclut leur biscuit sans noix. Vous pouvez commander sur leur site. Économisez 10% en commandant un pack de 5.


Nick's Sticks

Nick's Sticks propose des casse-croûte au boeuf nourris à l'herbe et des casse-croûte au dindon en liberté. Ingrédients dans le boeuf: boeuf nourri à l'herbe, eau, sel assaisonné Redmond (sel de mer, oignon, coriandre, épices, moutarde, poivre noir, paprika, fines herbes), acide lactique, jus de céleri. Aussi disponible sur Amazon.


Paleo Pro Protéines en Poudre

Personnellement, je ne considère aucune poudre de protéine comme étant paléo. C'est clairement un produit de la technologie et rien du tout ne ressemble à ce que l'on peut trouver dans la nature. Et quel est le point? Pourquoi ne pas simplement manger de la vraie nourriture? Paleo Pro vend une poudre de protéines à base d'œuf entier et de protéines de blanc d'œuf avec un isolat de protéines de boeuf dans un mélange spécialement formulé. Pas de produits laitiers. Vous pouvez acheter sur leur site ou à certains Crossfits.


Sophias

Sophia's Survival Foods vend du Jerky Chews à l'herbe. Ils sont sans gluten et sans conservateur. Disponible en trois saveurs.


Paléokit

Steve's Paleo Goods fabrique le PaleoKit, un mélange de viande de boeuf séchée, de macadamias, d’amandes, de noix de pécan et de fruits secs crus, emballés sous vide. Disponible dans la recette originale, nourrie à l'herbe et à la dinde. Il existe également une version Just Jerky. Vous pouvez acheter en ligne ici.


Barre aux carottes et aux figues de cajou Thunderbird

Thunderbird Energetica fabrique cinq barres énergétiques organiques. Un seul est paleo. Les autres ont des graines, soit du quinoa, du sarrasin ou du chanvre. Voir leur carotte figue de cajou. Ingrédients: dattes, noix de cajou, figues, carottes, noix de muscade, vanille, sel rose bolivien. Vous pouvez acheter chez eux, chez des vendeurs sur Amazon, ou dans de nombreux magasins d'aliments naturels.


Tanak Bar

Native American Natural Foods produit les barres Tanka Bar et Tanka Bites. Ce sont des bisons et des canneberges nourris à l'herbe, en barres ou en pépites. En traditionnel ou chaud. Malheureusement, les canneberges sont sucrées, ce qui en fait un produit sucré et non pas complètement pâle. Maintenant aussi disponible en forme de Tanka Wild Stick. Vous pouvez acheter en ligne ici, dans les magasins de détail ou via Amazon.

Snacks au poisson: coquillages


Huîtres fumées du prince héritier

Les huîtres fumées dans de l'huile d'olive pure Crown Prince Natural sont les huîtres fumées les plus vendues d'Amazon. Les autres huîtres fumées ont des huiles non-paléo. Je les achète à ma coopérative alimentaire et ils sont très gentils. Et comme certains commentateurs d’Amazon, je bois l’huile résiduelle. Contient 0,47 grammes d'oméga-3 par 3 oz. pouvez. Voir Meilleures ventes dans les huîtres. Voir de nombreux autres articles du prince héritier.


Palourdes fumées du prince héritier

Les palourdes à l'huile d'olive, fumées naturellement, du prince héritier sont vendues dans une canette de format collation. Ceux-ci ont du sel ajouté. D'autres ont des huiles non-paléo. Je préfère les huîtres au-dessus de celles-ci. Achetez sur Amazon.


Palourdes bébé prince héritier

Palourdes bouillies cueillies dans une boîte de conserve de 10 tétines (Prince of Natural). Emballé dans l'eau. Pas de sel ajouté. Prêt à manger. Pratique à avoir sous la main pour les soupes, les sauces et les casseroles. Des boîtes de format snack sont également disponibles. Il s'agit d'un des palourdes en conserve les plus vendues sur Amazon. Pour le classement actuel, voir Bestsellers in Clams.


Chair de crabe forfaitaire Millers Select

Chair de crabe forfaitaire Miller's Select, 6,5 canettes (paquet de 12). Prêt à manger. Pratique à avoir sous la main pour les soupes, les sauces et les casseroles. En lisant les critiques sur Amazon, vous apprendrez qu'il existe une différence de qualité entre la chair de crabe en conserve. Celui-ci est le meilleur et de loin le plus cher. Il y a un Jumbo qui est le top, mais je ne le vois plus chez Amazon. Achetez sur Amazon. Pour d'autres options de chair de crabe, voir Meilleures ventes au crabe. J'achète une chair de crabe en conserve réfrigérée à ma coopérative alimentaire que je n'ai pas trouvée sur Internet.

Snacks au poisson: Saumon

Il existe cinq principaux types de saumon sauvage du Pacifique. Ils peuvent être classés du meilleur au moins élevé: King / Chinook, Sockeye / Red, Coho, Pink et Kum / Silverbrite. Ils sont décrits sur cette page À propos des aliments.


Saumon rose sauvage de l'Alaska, fruits de mer naturels de Henry et Lisa's

Le saumon rose sauvage de l'Alaska de Seafood & Natural's Wild en Alaska contient du filet de saumon rose, de l'eau, du sel et rien d'autre. Pas de peau. Pas d'os. C'est comme une boîte de thon au saumon. Livré dans une boîte pratique à tirer sur le dessus. Cela devrait être facile à trouver. Par conséquent, il fait dans cette section de collation. Mais il a ajouté du sel. Contient 0,71 gramme d'oméga-3 par demi-oz. pouvez. Trouver localement ou chez Amazon. Voir Meilleures ventes dans le saumon.


Saumon du prince héritier

Prince héritier vend un saumon rose naturel naturel d’Alaska, sans sel ajouté. C'est également le saumon en conserve le plus vendu sur Amazon. Peut-être qu'un produit emballé sans sel ajouté n'est pas facile à trouver dans les magasins de vente au détail. Cependant, il n'est pas complètement sans os. Tous les désossés ont du sel ajouté.

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Saumon ensaché sans peau et rouge sauvage

Vital Choice vend du saumon sachet sauvage, sans peau et sans arêtes, dans une poche de 6 onces. Il a du sel de mer. Il y a 660 mg de sel pour 6 onces. Il est stable au stockage pendant trois ans. Cela pourrait être une collation de voyage pratique lorsque vous vous lasserez de viande de boeuf séchée. Voir aussi leur saumon en conserve avec couvercle à tirer. Une partie est sans sel ajouté. Vous pouvez acheter des sachets individuels auprès de US Wellness ou par quantité de 6, 12 ou 24 sachets chez Vital Choice.


Saumon séché de l'Alaska Smokehouse

Alaska Smokehouse a trois jerkies sauvages de saumon coho. Seuls deux d'entre eux sont paleo: Fumé, et Poivre Ail. Le nouveau Jerky Saumon Saumon Poivre-Ail est généreusement saupoudré de poivre et d'ail avant le processus Double Smoke, procurant un goût audacieux et un coup de pied épicé. Achetez sur Amazon. Voir de nombreux autres articles Alaska Smokehouse.


Saumon séché Climax

Le point culminant a Salmon Jerky. Pas totalement paléo. Ingrédients: Saumon sauvage du Pacifique, cassonade, jus de citron, sel, huile de canola, épices, sorbate de potassium (pour protéger le goût) et fumée de bois naturelle. Peut acheter en ligne sur leur site.


Trio de saumon fumé SeaBear

Le trio de saumon fumé SeaBear propose 3 portions en boîte contenant chacune 6 oz de saumon fumé (18 oz au total). Une boîte de 6 oz de chaque: saumon rouge fumé, saumon coho fumé et saumon rose fumé. Aucune réfrigération requise jusqu'à l'ouverture. Mon problème avec tout le saumon fumé est qu'il est trop salé pour moi. Je n’ajoute pas de sel à ma nourriture et j’ai perdu toute tolérance pour le sel. C'est le produit de poisson fumé le plus vendu sur Amazon. Voir de nombreux autres articles SeaBear.

Snacks au poisson: thon

Vous pouvez acheter du thon en conserve sur place. Il y a peu de choses que vous devez savoir lorsque vous choisissez votre thon:

  • Le niveau de méthylmercure dans le thon varie. Le germon (blanc) est un poisson plus gros et son niveau est apparemment supérieur à celui de la lumière. Le listao aurait la plus faible teneur en mercure.
  • Les thons plus foncés (appelés lumière versus blanc) sont plus gras et auraient un niveau plus élevé d’oméga-3.
  • Pour être paléo, vous devez éviter les produits chimiques ajoutés et les huiles non paléo. Par exemple, de nombreux thons ont comme ingrédient le bouillon de légumes euphémiste. Il contient sans aucun doute des protéines végétales hydrolysées. Et ceux-ci contiennent tous du soja. Il est rare qu'un produit emballé dans l'eau d'un grand vendeur soit pur. Starkist en a un qui s'appelle Low Sodium, mais il est difficile à trouver. Bumble Bee a un Filet Prime cher avec seulement de l'eau, du sel et du pyrophosphate. Trader Joe's a un sel sans sel qui est seulement dans l'eau. Certains thons sont emballés dans de l'huile de soja. Les thons dans l'huile d'olive ont tendance à ne pas avoir les produits chimiques ajoutés.
  • Le sel ajouté dans la plupart des conserves contient du sel, mais il n'est pas nécessaire d'ajouter du sel et quelques-unes sont disponibles sans lui.
  • Vous voulez un bidon sans BPA.
  • Certains thons sont cultivés. Tu n'en veux pas.

Thon sauvage de listao

Pour cette page, j'ai sélectionné un thon sauvage capturé de manière durable chez Wild Planet Foods. Voir le thon sauvage d'albacore sans sel sur Amazon. Voir également d'autres produits Wild Planet sur Amazon. Je peux acheter ceci à ma coopérative alimentaire pour moins de la moitié du prix Amazon. Une fois, je l'ai repérée en vente dans une circulaire Shop-Rite à un prix encore inférieur à celui de la coopérative. Il a une tirette en haut et peut être facilement mangé comme collation. Personnellement, je ne mange pas beaucoup de thon. Je préfère le saumon.


Jerky Paléo Ahi Tuna

Itsumo Foods Market vend des squelettes de thon et l'un d'entre eux est le paleo: Paleo Ahi Tuna Jerky. Il est sucré avec une petite quantité de jus d'ananas et il n'y a pas de sauce de soja. Vendu dans une pochette. Livraison gratuite pour les commandes de plus de 29 $.

Collations de poisson: petit poisson


Sardines de la planète sauvage

Les sardines sont non seulement une collation très pâle, mais un moyen pratique pour obtenir des oméga-3 en bonne santé et du calcium (si pas désossés) dans votre alimentation. Vous n'avez même pas besoin d'un ouvre-boîte pour ouvrir la boîte. Les sardines, bien sûr, viennent dans des dizaines de variétés. Il existe différents types et tailles de poissons. Ils sont préparés différemment (sans os, sans peau, etc.). Ils peuvent être épicés (certains inutilement avec du sel). Et ils peuvent être emballés dans de l'huile d'olive ou de l'eau (ou des huiles non-paléo). En voici des centaines sur Amazon. Ou achetez-les localement où vous pourrez facilement lire les listes d'ingrédients.


Collations Polar Kipper

Polar Kipper Snacks est composé de filets de hareng fumés naturellement à chaud. C'est juste du hareng et du sel. Peut acheter sur Amazon.


Anchois Cento

Quand je pense aux anchois, je pense à quelque chose de trop salé pour moi. Nombreux sont répertoriés sur Amazon, mais tous sont dans une grande taille, ou des cas de petites tailles. Je chercherais celui-ci localement.

Snacks au poisson: œufs

Tous sont guéris avec du sel.


Œufs de thon râpés séchés

Œufs de thon râpé séché est une spécialité italienne. Saupoudré sur les aliments, il ajoute une saveur intense de poisson. Il s'agit simplement d'œufs salés séchés au soleil. Acheter par Amazon. Pour plus d’argent, vous pouvez également acheter du Thon Roe Grey ou du Mullet Roe (qui est plus doux) et le couper ou le râper vous-même.


Gros plan d'œufs de saumon

Saumon Roe est commun dans les restaurants de sushis et on l'appelle Ikura. Apparemment, il peut être congelé, mais certains œufs se briseront et resteront collés ensemble. Sur place, on peut acheter des œufs de caviar et du caviar (dans des tailles plus petites) chez des épiciers haut de gamme, comme Zabar's et Dean & DeLuca.


Tsar Royale, caviar d'esturgeon blanc

Spécialités gustatives Tsar Royale, esturgeon blanc, caviar d'élevage, États-Unis, boîte de 8 onces. Voici un casse-croûte paléo exotique. Les caviars bon marché contiennent des colorants artificiels et des conservateurs unpaleo. Mais pas celui non pasteurisé. C'est un bon article pour la saison des vacances (c'est-à-dire lorsque la plupart du caviar est vendu). Les cuillères en nacre sculptées à la main sont les accessoires traditionnels utilisés pour servir le caviar. Et il devrait être servi sur la glace.

Autres collations à base d'animaux


Œufs de caille roland

Œufs de caille Roland. Vous vous demandez pourquoi les œufs de caille sont énumérés ici? Eh bien, ils sont paleo. Et bien qu'ils fassent une collation bizarre, ils sont prêts à servir et constituent également un apéritif paléo pratique, qui sont des collations. Vous pouvez acheter chez Amazon, où il y a beaucoup de gens qui délirent à leur sujet.


Roland Escargots

Les escargots Roland sont de qualité supérieure, emballés sans coquilles. Il y a 12 escargots géants par boîte, et ils sont de taille uniforme. Ils sont soigneusement nettoyés, bien cuits et tendres avec une couleur grisâtre. Il n'y a aucune raison pour que ceux-ci ne puissent pas être la base d'un repas. C'est le meilleur vendeur sur Amazon.

Fruits & Noix: Barres

Vous pouvez faire vos propres barres de fruits et de noix. Lorsque vous utilisez des fruits secs comme ingrédients, vous avez besoin d'un robot ménager, mais pas d'un déshydrateur. De nombreuses recettes figurent dans la collection de recettes PaleoFood.


Barre aux figues aux amandes Awesome Foods

Awesome Foods fabrique des aliments crus "bons". Leur ligne variée va des barres aux wraps. La plupart des produits sont paleo ou proche de paleo. Il est assez intéressant d'explorer leur gamme de produits et de voir comment utiliser uniquement des aliments crus, ils peuvent créer des produits pour toutes les parties d'un repas. Beaucoup sont des produits réfrigérés. Ils peuvent acheter tous leurs produits en ligne sur leur site et dans les magasins du pays. Sur la photo à gauche se trouve leur barre aux figues aux amandes.


Barre Bros Mangue

Bearded Brothers fabrique quatre barres énergétiques végétaliennes essentiellement végétales brutes. Comme les Larabars, l'ingrédient principal est la datte. Tous ne sont pas pâles, mais la colossale noix de coco, la mangue et la fabuleuse pêche au gingembre le sont. Achetez sur leur site ou dans certains magasins dispersés à travers le pays.

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Morsures d'amour

Blue Mountain Organics fait des morsures d'amour bien meilleures que rôties. 100% bio et cru. Chaque paquet contient 4 onces. Peut acheter chez Blue Mountain ou US Wellness:

  • Le gingembre contient un mélange savoureux d'amandes, de noix de cajou, d'abricots, de noix de coco, de dattes et d'épices biologiques, à base de gingembre.
  • Tropical est une combinaison de noix de cajou, mangue, papaye, ananas, noix de coco et épices.


Barres d'élément

À Element Bars, vous pouvez concevoir vos propres barres d’énergie. De nombreux ingrédients ne sont pas pâles, mais vous en avez assez de pouvoir créer votre propre snack-bar à base de pâtes. Vous pouvez également personnaliser l’étiquette, ce qui pourrait faire de ces cadeaux une fête.


Journal de fruits Mitica

Forever Cheese importe des bûches de fruits Mitica et autres fruits séchés d'Espagne. Ils sont fabriqués à partir de fruits frais purs à 100% de la plus haute qualité: abricot, datte, figue et prune. Des noix sont ajoutées. Ils sont commercialisés comme aliments de fête. J'ai essayé le journal des dates avec les amandes Marcona, que j'ai repéré à mon étable. Pensez-y comme un Larabar plus simple. J'ai ouvert un bout et l'ai mangé comme un bar. À l'achat, le journal que j'ai acheté était à peu près au même prix. Il y a un lien Où acheter sur le site. Murray's Cheese stocke ses produits et ses navires partout, même si peu d’entre eux sont répertoriés sur leur site Web.


Mangue crue de GoPal

Gopal's Healthfoods propose une gamme d'enveloppements crus et germés et de barres Rawma. Beaucoup sont paleo ou très proches. Certains ont un sirop d'agave riche en fructose. La graine de lin apparaît souvent. Peut acheter en ligne sur leur site ou à Natural Zing.


Salut Joyeux Macarons Blonde

Hail Merry distribue une gamme de snacks végétaliens crus. Certains ont du chocolat non-paléo. Voir les macarons. Leurs noix ont été sucrées. Vous pouvez acheter sur leur site. Je les ai trouvés à ma coopérative alimentaire.


Faites une randonnée / barre de puissance brute

International Harvest, Inc., qui vend sous le nom GoHunza, possède plusieurs gammes d’aliments biologiques et crus. Les bonbons vraiment crus sont un mélange de fruits, de sirop d'agave à haute teneur en fructose et de noix. Plus un peu de vanille. Leur tarte aux pacanes a vraiment un goût de tarte aux pacanes, et tout aussi sucrée. (Je l'ai trouvé à ma coopérative alimentaire.) L'achat ici nécessite un minimum de 50 $.


Kapow Cookies

Kapow Fit Paks crée un "cookie" sans noix qui ressemble davantage à une balle recouverte de noix de coco déchiquetée. Les ingrédients sont les suivants: huile de noix de coco, nectar de noix de coco, Sunbutter (graines de tournesol grillées, jus de canne déshydraté, sel, tocophérols mélangés naturels), vanille, noix de coco râpée, poudre de cacao, pépites de chocolat noir (sans gluten, sans produit laitier, sans noix) .


Larabar

Les Lärabars sont des barres séchées à base de datte avec environ 19 saveurs, dont beaucoup sont paleo. (Les exceptions sont les cacahuètes ou le cacao.) Ce sont les collations préférées des paléos. Mon préféré était le gingembre Snap. La tarte au citron vert est similaire, mais la chaux est plutôt visqueuse. Les deux sont issus de la tarte à la crème de noix de coco. Ce sont les moins sucrés. De plus, j'ai trouvé que la tarte aux fruits tropicaux était plus consistante que celle au gingembre. Peut-être en raison d'une teneur plus élevée en graisses saturées. Le gingembre Snap a une teneur en graisse totale de 14 grammes, mais seulement 1 gramme est saturé. La tarte aux fruits tropicaux ne contenait que 12 grammes de matières grasses, mais 7 grammes étaient saturés.


Dates de noix de coco

Rouleaux de dattes à la noix de coco: dattes pressées, roulées dans de la noix de coco râpée et garnies d'une amande. Je peux acheter ces petits pains dans l'allée en vrac de ma coopérative alimentaire. Vous pouvez les considérer comme le Larabar du pauvre homme.


Bar Paleo Simplifié

Paleo Simplified vend des barres énergétiques pseudo-paléo. Ils ont de nombreux ingrédients que nos ancêtres paléos n'auraient pas pu rassembler. Mais ils sont "dans" les ingrédients, donc ont été inclus. Ils en raffolent pour tous les antioxydants, mais le régime paléo comprend tous les antioxydants dont vous avez besoin sans supplément. En outre, on ne mange pas les aliments qui causent les radicaux libres. Les barres comprennent des protéines en poudre. Comme si le régime paléo avait besoin de plus de protéines. Et les édulcorants. Vous pouvez commander sur leur site.


Barre simple à la noix de coco

Les carrés simples sont des barres-collations biologiques infusées de vanille et d'herbes. Ils utilisent du miel pour maintenir les noix ensemble. Ils viennent dans beaucoup de saveurs. Vous pouvez acheter chez Amazon.


Steves Paleo Krunch Bar Original

Steve's Paleo Goods fabrique la barre PaleoKrunch, une barre granola légèrement sucrée sans grain. Il se décline en deux saveurs: l’Original a de la noix de coco râpée, des graines de citrouille crues, des graines de tournesol crues, des amandes crues et une touche de miel. Le Tropical associe ananas, macadamias et noix de coco extra avec notre PaléoKrunch Original pour vous offrir le meilleur du salé et du sucré.

Fruits & Noix: Biscuits, Crackers, Pain

Les produits ici commencent avec des ingrédients frais et utilisent un four ou un déshydrateur. Certains édulcorants contiennent des édulcorants. Certains non. Seuls ceux sans sont recommandés. De nombreuses recettes figurent dans la collection de recettes PaleoFood.


Julian Paleo Thins thumbnail

Julian Bakery fabrique des biscuits fins Paleo. Les ingrédients sont la farine d’amande, les graines et la farine de manioc. Ils vendent ces derniers comme faible teneur en glucides. Vous pouvez également acheter sur Amazon.


Craquelins à la courge musquée

Awesome Foods fabrique des aliments crus "bons". Leur ligne variée va des barres aux wraps. La plupart des produits sont paleo ou proche de paleo. Certains sont sucrés, d'autres non. Il est assez intéressant d'explorer leur gamme de produits et de voir comment utiliser uniquement des aliments crus, ils peuvent créer des produits pour toutes les parties d'un repas. Beaucoup sont des produits réfrigérés. Ils peuvent acheter tous leurs produits en ligne sur leur site et dans les magasins du pays. Sur la photo à gauche, on voit leurs craquelins à la courge musquée.


Tarte au citron CocoRoons

Sejoyia propose Coco-Roons, une gamme de bonbons biologiques à base de farine de noix de coco et d'amandes séchées, ainsi que de nombreux sirops d'érable. En six saveurs et aussi dans une taille mini. Achetez en ligne sur leur site ou via Amazon.


Go Raw Cookies au citron

Freeland Foods Go Raw fabrique des aliments biologiques crus, fabriqués à la main. La gamme de produits comprend des barres, des collations, des biscuits et du vrai chocolat live. Beaucoup de graines de lin, qui sont paleo discutables et ont un goût de lin. La seule gamme de produits que je recommande sont les Super Cookies de différentes saveurs (mais pas le chocolat). J'aime particulièrement le Super Lemon. Bien que ce ne soit pas un aliment idéal pour paléo. Avec toutes les graines, il y a presque cinq fois plus d'oméga-6 que d'oméga-3. Distribué à l'échelle nationale. Achetez ici ou chez Amazon.


Pain Paléo

Le pain paleo de Julian est nouveau sur la scène. Ils vendent en ligne trois pains proches du paléo: amande et noix de coco. Ils utilisent des blancs d'œufs au lieu d'œufs entiers. Il n'y a pas d'utilisation d'huile. Ils essaient de faire les pains très faibles en gras. Et je ne considère pas le psyllium comme un ingrédient paléo. Lisez l'avis de Paleo Nick avant d'acheter ce pain. Il est répertorié sur Amazon.


Biscuit de pizza à la cuillère

Livin 'Spoonful fabrique des craquelins à partir de graines de tournesol germées. Ils viennent dans quatre saveurs. Pas de grains. Aucun édulcorant ajouté. Vous pouvez acheter en ligne sur ce site Web ou sur Natural Zing.


Lydias Trois Produits

Lydia's Organics crée des combinaisons de graines germées et de noix, ainsi que de fruits, de légumes, d'herbes et d'algues. Déshydraté à basse température. En forme de barres, de craquelins et de céréales. Aussi Kale Krunchies, pain, assaisonnements et mélange de sentiers. Certains sont sucrés. Certains non. Peut acheter en ligne ici ou à Natural Zing ou Amazon.


Paleo Treats Mustang Bar

Paleo Treats fabrique des gâteaux paleo biologiques: Cacao Now !, un biscuit aux fruits et au chocolat fabriqué à partir de poudre de cacao, de miel, d’amandes, de raisins secs, de pistaches et de baies de Goji crues. Et Mac Attacks, une friandise à la noix de coco et au cacao (comprend les blancs d'œufs). Et maintenant aussi Mustang Bar [pictured left] (beurre d'amande, huile de noix de coco, noix, miel, amandes, raisins secs, graines de citrouille, farine d'amandes, noix de coco, vanille, sel). Peut acheter en ligne ici.

Fruits & Noix: Mélanges Trail


Ruelles Granola

Back Roads Granola a commencé avec le craquement paléo-noix de coco, avec des copeaux de noix de coco au lieu d'avoine. Maintenant, trois autres saveurs Paleo: Pecan à l’érable, Chai à l’abricot et Gingembre à l’ananas.


Noix Bergin

Les noix crues sont une collation très paléo. Je peux les acheter dans l’un des nombreux magasins d’aliments naturels de ma région. Je ne vois pas dépenser plus et les acheter par courrier. Mais peut-être que tout le monde n’a pas autant d’options locales. Les produits Bergin Nut Company sont les aliments en vrac que stocke Amazon. Il y'en a beaucoup. Beaucoup ne sont pas paleo. Cette recherche renvoie uniquement les noix brutes de Bergin dans l’ordre des meilleures ventes. Vous trouverez d'autres magasins vendant des noix dans la section magasins.


Allez faire une randonnée 12oz G42

International Harvest, Inc., qui vend sous le nom de GoHunza, a été emmené par Go Take A Hike! mélange montagnard. Voir d'autres produits à un seul ingrédient. L'achat ici nécessite un minimum de 50 $.


Living Nutz Cina-Pecan

Living Nutz fait germer les noix puis les déshydrate à basse température. Les dates sont ajoutées. Ils sont épicés. L'extrait de vanille est présent. Dans une douzaine de saveurs, mais beaucoup ont une sauce de soja avec du blé. Peut acheter en ligne ici. Certains produits sont disponibles via Amazon.


Granola de cuisine noix d'érable

Maple Nut Kitchen fabrique à la fois du granola traditionnel et du granola Paleo, tous sans gluten et végétaliens, car le sirop d'érable est le seul édulcorant utilisé. La gamme Paleo propose quatre saveurs inspirées par la région: Northern Berry Harvest (avec des noix et des bleuets), Eastern Pecan, Southern Cherry Almond et Western Cocoa Cayenne. Acheter en ligne. Cliquez sur Boutique en ligne.

Logo US Wellness


Mélange de sentiers de montagne mystique

Blue Mountain Organics fabrique un mélange exotique d’amandes, de pacanes, de canneberges (jus de pomme sucré, huile de tournesol), de raisins secs Hunza et de mûres Hunza. Doux, croquant, savoureux et délicieux. Vous pouvez acheter chez Blue Mountain dans une variété de tailles ou le paquet de 6,5 onces à US Wellness.


Nutcase Crunch

Nutcase Crunch est une céréale Paleo composée d'amandes, de pacanes, de noix de coco et de pignons finement hachées. Pour manger comme une céréale, il faut du lait de coco ou du lait de noix fait maison. Achetez sur le site.

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Paleo Trail Mix

Le mélange de paléo Trail de US Wellness contient: noix de cajou, amandes, graines de citrouille, graines de tournesol, groseilles séchées, raisins secs dorés, raisins secs, figues séchées, flocons de noix de coco, huile d'olive, sel.


Granola Paleonova Original

Paleonola a six saveurs de granola: Original, Pancake à l'érable, Tarte aux pommes, Tarte au potiron, Pina Colada et Chocolate Fix. Beaucoup d'options sur Amazon, où tous obtiennent cinq étoiles.


Steve's Paleo KrunchCereal Nut Gratuit

Steve's Paleo Goods prépare les céréales PaleoKrunch, un granola de petit-déjeuner légèrement sucré et sans grain. Le produit a des grappes "Krunchy". Il se décline en cinq saveurs:

  • L'Original contient des amandes crues, de la noix de coco râpée, des graines de tournesol crues, des graines de citrouille crues, de l'huile de noix de coco, du miel et de l'extrait de vanille.
  • La tarte aux pommes contient des amandes crues, de la noix de coco râpée, des noix brutes, des pommes séchées, des éclats de tournesol crus, de l'huile de noix de coco, du miel, de l'extrait de vanille, de la cannelle, du gingembre, de la muscade, des clous de girofle.
  • La cannelle contient des amandes crues, de la noix de coco râpée, des graines de citrouille crues, des noix brutes, des pacanes crues, des graines de tournesol, de l'huile de noix de coco, du miel et de la cannelle.
  • La canneberge a de la noix de coco râpée, des canneberges infusées (canneberges, concentré de jus de pomme), des graines de tournesol crues, des graines de citrouille crues, des amandes, de l'huile de noix de coco, du miel et de l'extrait de vanille.
  • Le Nut-Free contient des graines de citrouille crues, de la noix de coco, des graines de tournesol crues, des figues, du miel, de l'huile de noix de coco, du bicarbonate de soude, de la vanille et du sel marin.


Trader Joe's Go Raw Trek Mix

Trader Joe's propose une gamme de mélanges Trek. Le seul à être cru est le paleo (un mélange de raisins secs, noix de cajou, noix, amandes et avortons). Vous pouvez l'acheter sur Amazon, ou moins cher s'il y a un TJ à proximité.


Pinyon Pinenuts

Les pignons de pin sont collectés à l'état sauvage par George & Penny Frazier. Le site contient également des informations sur le pinenut. Voir aussi Wikipedia.

Verts séchés: Kale


Kale Chips

Il n'y a pas si longtemps, il ne s'agissait pas d'un plat de commodité à acheter. Ce sont fragiles. Je n'ai acheté que localement. Mais beaucoup sont disponibles sur une recherche sur Amazon.

Légumes secs: légumes de la mer


Sea Snax

SeaSnax est une collation aux algues très populaire. Ils sont dans de grandes feuilles qui peuvent être enroulées autour de la nourriture. Ou simplement mangé comme collation. Aussi maintenant dans de petites feuilles de la taille d'une collation. Ils utilisent l'huile d'olive dans le sélectionné et une petite quantité de sel marin. Le fabricant prétend qu'ils créent une dépendance étrange. Je peux les acheter à ma coopérative alimentaire. Le site Web a un localisateur de magasin. Beaucoup sont répertoriés sur Amazon.


Forfait Dulse

Maine Coast Sea Vegetables Inc. propose plusieurs variétés certifiées biologiques: Alaria / Wakame, Dulse, Kelp / Kombu, Laver / Nori et Nori. C'est une excellente source d'iode (surtout si l'on n'ajoute pas de sel à sa nourriture). Aussi disponible en granulés. Disponible en ligne sur Natural Zing et Amazon.


Eden Arame

Eden Organic Foods propose une gamme de légumes de la mer. Beaucoup sont récoltés à la main dans la nature au Japon et ceux-ci sont ceux présentés ci-dessous. Ils peuvent maintenant être contaminés par les radiations. Certains autres sont cultivés (comme le nori). Classé par popularité: Arame, Kombu, Wakame Flakes. Amazon a également une page où ils énumèrent les meilleurs légumes de la mer

Vegetables and Fruit: Cooked


Happt Tot Spinach

There really is no reason why adults can't eat packaged baby food. Many of them are quite pure. I selected Happy Tot Organic Superfoods, 4.22 Ounce Pouches, as it could easily be eaten as a snack. It isn't ideal in my opinion. It includes paleo questionable chia seeds. You can buy from Amazon.

Trempettes


Wholly Guacamole Minis

Wholly Guacamole makes guacamole snack packs. The standard and chunky are in 8-ounce packages. The minis are 2-ounce cups. They also have a line of salsas in 10-ounce packages. This is not a shelf stable product. You will have to find it locally in the refrigerator case at your grocer. It can then be frozen. See Where to Find Us link on their site.

100% Fruit Snacks

I don't buy any of the products in this section (except for the plantain chips). I make my own applesauce in the Fall and freeze it to use throughout the year. Then fresh fruit is easy to find. And many frozen berries and fruit are quite reasonable and good. Especially if you have a Trader Joe's nearby. Any dried fruit I buy is from the bulk pack section at my food coop. Then there is the problem that these foods raise triglyceride levels. That, in turn, increases the number of small, dense lipoproteins that cause damage to your arteries. However, if you need convenient snack packaging, here they are:

Fruit Bars


Gorge Delights Fruit

ZEGO produces JustFruit Bars in at least eight flavors. Predominate ingredient is either pears or apples. Buy in stores or Amazon.


Willamette Valley Fruit bar

Willamette Valley Fruit has three marionberry (a blackberry cultivar: see Wikipedia article) bars that also have other fruits (blueberry, apple, or strawberry). There is also a very non-paleo one with chocolate, sugar and soy. Website has a zip code driven where-to-buy.

Fruit Leather

If you have a dehydrator all you need is non-stick dehydrator sheets made for your dehydrator and you can make your own fruit leather. See recipes in The PaleoFood Recipe Collection. A search on Amazon finds many.

Fruit Loose (Dehydrated)

One can easily eat too much dried fruit. Be careful. A search on Amazon finds many.

US Wellness logo


Mulberries

Blue Mountain Organics makes Love Raw Foods Dried Mulberries. White mulberries have a subtle natural sweet taste with a soft crunchy texture that whets your appetite. You can buy from their site in 5 or 12 ounce, or the 5 ounce from US Wellness.

Fruit Loose: Crunchy (Freeze-Dried)

A popular category. All are crunchy and crisp. I find this to be an expensive way to get fruit into one's diet. Frozen fruit is much cheaper. Comes in small (pouches) to large sizes (#10 tin cans). You have to be sure there is no added sweetener. A search on Amazon finds many. Some at Amazon worth looking at:

Fruit Loose: Crunchy (Baked)


Bare Fruit

Bare Fruit Snacks makes organic bake-dried fruit chips. No oil is added. This makes them crunchy. Products are just fruit. Available is a variety of fruits and package sizes. Some are mixed fruits. Some are spiced with cinnamon. You can buy online at their site or at Amazon.

Fruit Loose (Dried): Superfruits


Sambazon Acai Powder

Aa is a small purple berry from the Brazilian Amazon that is claimed to be packed with antioxidants, healthy omega fats, amino acids and dietary fiber. The problem is it is way overhyped. For antioxidants it is only middling. Darker fruits, like Concord grapes and blueberries, have more. Information on the berry can be found at Wikipedia. It is useful to add flavoring to paleo smoothies and other foods. Note that unit cost is cheaper for the pouch shown below under Navitas Naturals.


Goji thumbnail

Navitas Organics has a line of raw dried superfruit. These are fruits with a high level of antioxididants. Some are berries and can be eaten as snacks. Some are powders that can be used in smoothies or drinks. Most are certified organic. All the below are shipped by Amazon.

Fruit Loose (Fried)


Ripe Inka Chips

Inka Crops sells chips fried in palm oil, which is a paleo oil made from a fruit. Best known are their plantain chips. The one made from green plantains is salted, while the one using ripe plantains (pictured at left) is unsalted. They are easy to find locally. Can see comments at Amazon: Ripe Plantains, No Salt and Green Plantains with Salt.

Fruit Puree


Earth's Best Applesauce

I make my own applesauce. It is quite easy once you get the hang of it (and have a food mill). And I can load it up with cinnamon. Here are my instructions. But this is a snack section, and so I will focus on organic applesauce in snack-sized packaging that hasn't been sweetened. (Mott's is not organic and has HFCS, and while Santa Cruz is organic, it has been sweetened with high fructose apple concentrate.) Earth's Best came in cinnamon and plain, but is no longer available.


Ellas Kitchen Red One thumbnail

The individual squeezable pouch has become very popular in recent years. Some are marketed as convenient baby food. Some also include vegetables. Materne is applesauce based. They could be an adult snack, though it is pretty easy to get enough fresh fruit on the paleo diet. A search on Amazon finds many.


Dr Cow - Aged Macadamia

Dr. Cow has a line of tree nut cheeses in eight flavors. As a base they all use either cashew or macadamia, then flavor with brazil nut, hemp, or dulse. You can find them in natural food stores around Manhattan, scattered around the country (see where to buy on their site), and online. They do have a nice sharp taste. They are expensive. Six flavors are sold by VeganEssentials.


Regal Vegan Basilicotta

The Regal Vegan is a NYC based business. Their Basilicotta is a creamy basil anacardier spread that is paleo. Note that it is a spread and not a cheese. It doesn't have the tanginess of the more expensive Dr. Cow products. I found it at my food coop. I doubt you can find it outside of NYC. But they do sell mail order.

Nutritional Yeast is the vegan way to get a cheese flavor. Used like a parmesan seasoning. I have looked for the first two locally but have not found them. Both have salt. As I do not add salt to my food, I wouldn't have much use for them. I haven't tried pure nutritional yeast.


Parma!

EatintheRaw.com sells Parma! Made from raw organic noix, nutritional yeast, and sea salt. It comes in Original and Chipotle Cayenne (adds chipotle, onion, cayenne). It can be found at natural foods stores and at vegan web sites, e.g. VeganEssentials.


Parma Zaan Sprinkles

The Vegetarian Express makes Parma Zaan Sprinkles in the shaker bottle (also 16 oz bag). Fabriqué avec amandes, sea salt, nutritional yeast, onion powder, and citric acid. Can buy online here.


Native Forest Coconut Milk

Native Forest Organic Coconut Milk Simple is the coconut milk that I buy (locally). It is free of guar gum and preservatives. Plus it is in a BPA-free can. It should be thick and require stirring. You can buy at Amazon


Let's Do Creamed Coconut

Edward & Sons produces Let's Do Organic Creamed Coconut. It is unsweetened. Replaces diary and coconut milk in sauces, curries, smoothies and more. At room temperature it is a hard brick. You have to dissolve it in some water. Find it locally or buy at Amazon.

Frozen Coconut Milk is a premium product. It tends to be thin like cow's milk when thawed. They may be best used as a frozen snack. They are messy to open. Read taste comparison of frozen coconut milks at Non Nom Paleo.


Anahaw Frozen Coconut Milk

Anahaw Frozen Coconut Milk is a product of the Philippines. It is distributed by Ferntrade Corporation in San Jose, CA. The only website is for Anahaw Foods in the Philippines, though this product does not appear on the site. Presumed to only be available in Asian grocers on the West Coast, like 99 Ranch Market.


Eastland Frozen Coconut Milk

I found this Frozen Coconut Milk at a Thai grocer in Manhattan. It was imported into the US by Eastland Food Corporation. It was exported from Thailand by Sethachon Co. The package also has FoodHut on it.



Anita's Coconut Yogurt

Anita's Coconut Milk Yogurt Alternative is the best out there. The only ingredients are organic coconut, organic coconut water, and cultures. Available in tasty plain. It is tart, like yogurt is supposed to be. Also in a couple of sweetened ones with fruit. It is almost three times more expensive than the slimy So Delicious Unsweetened yogurt substitute. This is available only in the NYC area. No mail order. If you live around here seek it out using the "Find Us" on her site. See old style label.



Coconut Grove Yogurt

Coconut Grove is another coconut yogurt. Available in four flavors: plain, vanilla, blueberry, and strawberry. The ingredient list is shorter than So Delicious, but has much more stabilizers and fillers than Anita's. It comes in two sizes: 6 oz and 24 oz. Distribution started in California and is expanding. See Where to Buy on their site.



Co Yo Coconut Yogurt

Co Yo is a coconut yogurt. Available in four flavors: Natural, Mango, Mixed Berry and Raw Chocolate. It comes in two sizes: 5.3 oz and 12 oz. No ingredient list at site. Limited availability. See store locator at site, though the places listed that I tried had never carried it.

Turtle Mountain is a manufacturer of coconut-based non-dairy products under the So Delicious brand.


Coconut Milk Kefir

  • The Cultured Coconut Milk has active and live cultures. This is their yogurt substitute. The closest to paleo is the new unsweetened. It does have the tang that one expects from yogurt. But the product has been emulsified and stabilized to perfection and becomes a fake sliminess. Available in 6 and 16 oz sizes.
  • The Coconut Milk Creamer has plenty of stabilizers to make it like cream. Includes sugar and Titanium dioxide. Not recommended.
  • The Coconut Milk beverage comes in three flavors. Only the unsweetened is near paleo.

Frozen Coconut Desserts


Coconut Bliss

Luna & Larry's makes Coconut Bliss frozen dessert. Available in natural food stores. See store locator on their website. Ingredients for the plain (called Infinite): organic coconut milk (organic coconut, water, organic guar gum), organic agave syrup, organic coconut cream, organic dried coconut, organic coconut extract, organic vanilla extract.


So Delicious Frozen Coconut Milk

So Delicious has a line called Coconut Milk Frozen Desserts. Of the three listed here this is the easiest to find. Use the store locator on their website. Ingredients for plain (called Coconut): organic coconut milk (water, organic coconut cream), organic agave syrup, chicory root extract, organic dried coconut, carob bean gum, guar gum, natural flavor. Some of the flavored ones are sweetened with stevia instead of sugar. The most paleo of the lot, and the one I recommend, is the No Sugar Added Vanilla Bean. It doesn't even have stevia.

Coconut Butter

Coconut butter is a creamy whole coconut made with pure, dried coconut flesh, not just the oil. It is ground to a solid white paste. It melts easily and spreads at temperatures above 72-76F (you may have to warm it). It can be used as a butter substitute for: smoothies, dressings, sauces, raw and cooked desserts, and icing. Use in tropical and Caribbean dishes. It does not need to be refrigerated. All of the ones listed below are organic.


Chocola Tree Coconut Creme

Chocola Tree has a raw, stone-ground Coconut Creme. You can buy from their site, but shipping is high.

Coconut Water

Coconut Water is "nature's isotonic beverage" from the center of green young coconuts. Most are from Brazil (except a few are from Thailand). Coconut water contains potassium (more than a banana), calcium, magnesium and many trace minerals. It has an ideal balance of electrolytes so important to replenish after exercise. Naturally low in calories and fat-free, it's the paleo way to quench your thirst and restore well being. Read more at the Wikipedia article on Coconut water. This product is readily available in natural food stores. Be sure to read the ingredient list, as some are sweetened and some have preservatives (generally the ones that are marketed to the Latin community). A few, like Zico, are from concentrate. Évite-les. By law in the US all are pasteurized. I highlight two:


Taste Nirvana Coconut Water

Taste Nirvana sells a coconut water that was new in 2013. There are multiple flavors and styles. It is available in BPA-free aluminum cans, or glass bottles in two sizes. It's the favorite of the buyer at my food coop. And is now my favorite. It comes from Thailand and is highly rated at Amazon. Also see store locator at their website.


VitaCoco coconut water

Vita Coco makes a 100% pure coconut water. It is the most popular coconut water. This one is not as sweet compared to the others. It comes in many flavors (I bought the plain, before I switched to Nirvana) and is the best selling coconut water. The small size now has the silly plastic spouts. You can buy at Amazon.

Book on Coconut Water:


Coconut Water by Bruce Fife

Coconut Water: For Health and Healing by Dr. Bruce Fife educates the reader on the health benefits of coconut water. Coconut water's unique nutritional profile gives it the power to balance body chemistry, ward off disease, fight cancer, and retard aging. History and folklore credit coconut water with remarkable healing powers, which medical science is now confirming. People like the book, with the caveat that it can be overly scientific.

flèche droite The Kitchen Equipment Encyclopedia for Paleos is on another page.


Nesco dehydrator

Dehydrators. A must for homemade jerky and pemmican. Can also dry fruit and herbs. Inexpensive ones without thermostats are $30, but I consider a thermostat a must. Healthier and tastier to dry at a low temperature. The round ones are expandable up to 30 trays. The one I have and highly recommend is the Excalibur 2900. It is the one used by all serious dehydrators. The square trays are easier to fill than round with a hole in the middle. I don't see a need for a timer. If you dry at a low temperature the time will be long and need not be exact. Also see Paleodiet: Dehydrators section.


Meat Grinder

Meat Grinders. Anyone following paleo can justify owning a meat grinder. You can make you own paleo sausage (also see Patty Press), grind suet before rendering, powder narrow jerky strips for pemmican (by far the best way to do this), make use of full animal sides, or even just to grind up leftovers for hash. The hand ones that clamp to the counter are apparently fine. Electric, which is what I bought, can run $100. If you have any KitchenAid Classic stand mixer, which won't have much use now that you aren't baking, you can buy a reasonably priced food grinder attachment for it.


Slow Cooker

Slow Cooker, a.k.a. "Crock Pot". Useful. Many consider this a must have in a paleo kitchen. Can start before you go to bed or in the morning. You want one with a removable sleeve. Then you can prepare it the evening before and put in the refrigerator. Before going to work you simply put it in the base and start it up. And much easier to clean. A neat option is one with a probe that will shift to a keep warm mode when the meat is done. A slow cooker is the best way to cook pulled pork. Slow cookers work best if they are at least half full. Don't buy one that is too big. N.B. Long cooking times with acidic foods can lead to hydrolysis of proteins.


Thermometer, Infrared

Thermometer, Infrared. These are downright fun to play with. This is like the one I have. You aim the laser beam at an object and it displays the surface temperature. Check out the temperature of anything. Food safety people use these. I use mine to check the temperature of the suet while I'm rendering it when the moisture has been removed and the temperature starts to rise. Also good for measuring the surface temperature of a pan. They also have automotive troubleshooting uses.

flèche droite The Kitchen Equipment Encyclopedia for Paleos is on another page.

The only types of oils acceptable on the paleo diet are listed below. Industrial seed oils are high in Omega-6s. They are to be avoided. A diet high in Omega-6s leads to inflammation of the arteries and depresses the immune system.

Mayonnaise


Payo Mayo

Payo makes a paleo mayo. The oil is macadamia. The ingredients are as paleo as they can be. You can order from their website, or from Amazon. [out of stock]


Primal Kitchen Mayo

Primal Kitchen makes a paleo mayo. The oil is avocado. Note the high vinegar content is necessary to make it acidic, otherwise it won't keep. You can order from their website, from Amazon, or try the store locator.

Coconut Oils


Nutiva Coconut Oil

Nutiva makes a USDA-certified-organic, extra-virgin coconut oil that is cold-pressed from fresh coconuts within two hours of chopping. It has a light true-coconut taste, aroma. This is the one I buy and is by far the top selling coconut oil at Amazon. There is also a more economical larger size.


Wilderness Family Coconut Oil Five Gallon

And for the commercial kitchen you can buy coconut oil in the five gallon size. The best selling in this size at Amazon is Extra Virgin Cold Pressed, Certified Organic from Wilderness Family Naturals.


Tropical Traditions Coconut Oil Five Gallon

Tropical Traditions Expeller-Pressed Coconut Oil, Non-Certified – 5-gallon pail is cheaper than the organic one listed above. Read about expeller-pressed at the Tropical Traditions website. They import many virgin organic coconut products, including oil, cream, flour, shredded, flakes, and chips. Website includes lots of information on coconut.


Ultimate Superfoods Coconut Oil

Ultimate Superfoods has a virgin raw coconut oil. They use centrifuge extraction to derive the oil from fresh coconuts. They sell in sizes up to a 55 gallon drum! Lots of other raw foods, including sea vegetables. You can buy online here. (The oil does appear on Amazon, but it is more expensive.)

Fruit Oils


Zoe Organic Extra Virgin Olive Oil

Olive oil is, of course, readily available. At Amazon a search returns thousands, as it also returns every food that includes olive oil as an ingredient. The only oil that would be considered paleo is First Cold Pressed. This process is low tech, as a paleo food should be. Generally, but not always, if it is labeled Extra Virgin it will be First Cold Pressed. And, of course, organic is more paleo. So, I listed just this best selling one: Zoe Organic Extra Virgin Olive Oil (with BPA-free lining).


India Isles Red Palm Oil

The Omni at left is not organic. This one is: India Isles Organic Red Palm Oil. At one time you could buy at Amazon.


The Palm Oil Miracle thumbnail

To learn more about the health benefits of Red Palm Oil there is The Palm Oil Miracle by Bruce Fife.


La Tourangelle Avocado Oil

La Tourangelle Avocat Oil is the best selling avocado oil at Amazon. It is handcrafted from premium fresh avocados. This emerald green oil has a fine fruity roundness that makes it lovely for both sweet and savory applications. On salads, it contributes a hint of avocado flavor, and it is wonderful drizzled over slices of grapefruit and melon. The oil is unrefined and has a smoke point of 350F.


Now Foods Avocado Oil

Now Foods Avocado Oil is food grade, but is marketed for health care purposes (putting on the skin). It is edible. You can buy at Amazon.


Roland Black Truffle Oil

Roland Black Truffle Oil is a product of Italy. The ingredients include extra virgin olive oil, black truffle (tuber aestvum vin), black truffle aroma. Suggested serving size is 1 tbsp. Buy at Amazon. Be careful. Some truffle oils are not paleo. The most popular one at Amazon is based on grapefruit seed oil. Fruit seeds are not supposed to be digested, but to pass through and still be viable. They would never have been a food.


Roland White Truffle Oil

Roland White Truffle Oil is a highly fragrant infusion of white truffle flavor in extra virgin olive oil. Imported from Italy, this product is golden in color and has an intense, earthy, flavor. White Truffle Oil should be used sparingly due to its intense flavor. A little goes a long way. Buy at Amazon.

Other Nut Oils

Macadamia oil has a nutty sweet taste. The 410F smoke point is fairly high, making this good for high temperature cooking. It is low in phytic acid.

La Tourangelle has five paleo nut oils (in alphabetical order):


La Tourangelle Almond Oil

La Tourangelle Roasted Almond Oil is the bestselling Almond Oil at Amazon. Adds a rich almond taste to salad dressing, baking, and grilled meat or fish. With a fresh roasted almond flavor, the oil reveals subtle nuances when combined with other ingredients. Its delicate character makes it a good substitute for olive oil in cases where walnut oil and hazelnut oil are just too powerful. Almond oil is very popular in India with duck and curry, and in China it is also used with chicken and duck. Suitable for medium-high heat (smoke point 420F) and perfect for sauting.


La Tourangelle Hazelnut Oil

La Tourangelle Roasted Noisette Oil is the bestselling Hazelnut Oil at Amazon. Adds a rich hazelnut taste to salad dressing, baking, and grilled meat or fish. It goes better with lemon juice than with vinegar. Suitable for medium-high heat (smoke point 430F) and perfect for sauting.


La Tourangelle Pecan Oil

La Tourangelle Roasted Pecan Oil is the bestselling Pecan Oil at Amazon. Adds a rich pecan taste to salad dressing, baking, and grilled meat or fish. Add towards the end of your beef bourguignon or meat dishes. Good with apples and pears. Suitable for medium heat and perfect for sauting.


La Tourangelle Pistachio Oil

La Tourangelle Roasted Pistachio Oil is the bestselling Pistachio Oil at Amazon. Adds a rich pistachio taste to salad dressing, baking, and grilled meat or fish. Add towards the end of your beef bourguignon or meat dishes. Good with apples and pears. Suitable for medium heat and perfect for sauting.


La Tourangelle Walnut Oil

La Tourangelle Roasted Noyer Oil is the bestselling Walnut Oil at Amazon. Adds a rich walnut taste to salad dressing, baking, and grilled meat or fish. Add towards the end of your beef bourguignon or meat dishes. Good with apples and pears. One of the highest natural sources of Omega-3. Suitable for medium-high heat and perfect for sauting.

Fish Oils


NKO Krill Oil

The benefits of Krill Oil have been touted by Michael Eades, MD in Why krill oil? and on many other websites. It is an extract from Antarctic krill that is rich in cell membrane building blocks and considered better than regular fish oil. You can buy by price, as it all comes from the same source. I have found that it is cheaper at Amazon than at my food coop.


Carlson Fish Oil

Carlson Fish Oil is considered one of the best. It is available in many forms and sizes. This search here has it by bestselling items. I like the convenience of capsules. See all at: Amazon. The capsules are not shipped by Amazon, but shipping is only $0.99. It is an excellent price. You can use this Fish Oil Calculator to see how many capsules Robb Wolf believes one should take. I find the results excessive.

US Wellness logo


Wild Salmon Oil

Vital Choice makes Vitamin D3 in Wild Salmon Oil. This Vitamin D3 comes in a base of Wild Alaskan Sockeye Salmon Oil, which is naturally rich in Vitamin D3 and certified sustainable by the Marine Stewardship Council. Each 300 mg softgel contains 60 mg of Omega-3s, including 46 mg of EPA & DHA along with the Vitamin D3. Can buy from Vital Choice or at US Wellness.

Animal Fats (and Marrow)


Pure Ghee

Pure Indian Foods is a family-owned New Jersey farm that makes organic ghee from grass-fed cows. Read on their website about the high standards they follow. Now dairy isn't usually considered paleo, but ghee has almost all of the protein and lactose removed and one is left with a high smoke point fat. You can buy through Amazon.


Nanak Ghee

Stocked and shipped by Amazon is Nanak Pure Desi Ghee. Grass is pictured on the label. Correspondence from Nanak: "We try to source from grass fed cows and since our suppliers cannot guarantee, we cannot offer the guarantee further." At Amazon you have the choice of two sizes: 56 ounce and 28 ounce.


Rendered Duck Fat

Duck Fat is tasty and recommended for cooking, as olive oil breaks down at a relatively low temperature. Use as a substitute for butter or frying oil. Many are available through Amazon. Most are imported from France. The one gallon size is domestic. The only duck fat that Amazon stocks is one that isn't pure. It has soy-based lecithins added. Lecithin is used as it is an excellent emulsifier.


Fatworks Lard

Fatworks makes three paleo fats: Leaf Lard, Duck Fat, and Tallow. The animals are free-range pasture raised. While duck fat and tallow can be purchased elsewhere, this is the only place I've found that has pure lard. (What lard you find in the supermarket has been partially hydrogenated.) You can order from the site.

Suet is the fat from around the kidneys. It is much more saturated than regular fat (called tallow here) and is the fat that traditionally was used to make pemmican. If you make your own pemmican you should use this. See my Rendering Suet Step-by-Step.

US Wellness logo

Tallow Shortening, grass-fed. Beef tallow is what McDonald's used to fry their French Fries in. The beef flavor made them the best. But then the saturated fat police made them change to fake unhealthy hydrogenated oils. Tallow is still used in all potato fryers in Belgium. Now potatoes aren't paleo, but there are paleo foods that can be fried.

US Wellness logo

Duck Stock

US Wellness logo


Duck Stock

Duck Stock. The bones are roasted with organic vegetables and spices and then everything is simmered with filtered water and sherry vinegar for 16-20 hours. Contains ~ 38 fluid ounces.

Gelatin


Great Lakes Gelatin

Great Lakes has a Gélatine that is made from grass-fed beef. They also have a porcine gelatin that is not grass-fed. Gelatin is used as a gelling agent. Gelatin is made from the skin or hides of animals. It offers many health benefits for the gut, hair, and nails. It can be sprinkled on food. See Wikipedia. You can buy from Amazon.

Nut butters can be used as a paleo snack. A popular way is dipping a stick of celery or carrot in. When creating this section I looked at many nut butters. I found that many are not pure. Often sugar and salt were added. Some have milk. Some have peanut oil. And one even had wheat in it! Here are the Amazon searches for the types of nut butters that exist:

All of the entries here are unsweetened coconut.

Wraps


Pure Wraps

The Pure Wraps sells a coconut flour based wrap that is a tortilla alternative that lasts many months without freezing or refrigeration. In plain and curry. Ingredients are coconut meat, coconut water, Himalayan salt. The curry has organic curry powder also. Available in scattered retailers and order online here. Shipping is free if you order 12 packages.


Paleo Wraps

Julian Bakery sells a coconut flour based wrap that is a tortilla alternative that is shelf stable for nine months. Ingredients are coconut meat, coconut water and coconut oil. It is an add-on product at Amazon. Be sure to read the reviews.

Farine de noix de coco

Coconut flour is one of the most savory wheat flour alternatives you can find. Low in carbohydrates and high in fiber and protein, coconut flour's high nutritional value makes it a part of many diets. Baked goods made with coconut flour are light and soft, with rich textures. Due to its high fiber content, coconut flour absorbs a lot of liquid, and you'll generally need to increase the liquid called for in a standard recipe. A search on Amazon finds many.

Coconut Shredded

Shredded coconut was first promoted for pies, puddings, cakes, etc. Starting in 1873 Leopold Schepp entered and soon concentrated on the field of desiccated coconut. He became known as the "Cocoanut King." Schepp's Cake Boxes and Tins can be found on eBay. See recipes on the sides of a tin.

Uses: Shredded coconut is often stuck to the icing on a cake. It can alternatively be added to the cake/muffin mix. It can be added to fruit salad, especially salads with tropical fruits. It can be toasted and sprinkled on foods. It can be used as a breading, or simply added when pan frying shrimp. Shredded coconut can be dyed any color by placing it in a zip-lock bag with a few drops of the desired food coloring. It can then be used for school projects, with green making an excellent grass. A search on Amazon finds many.

Coconut Flakes/Chips

Coconut flakes (or chips) are a better size if you are making trail mix or just to munch on. A search on Amazon finds many.


No Picture Available

Lucy's Kitchen Shop sells blanched super fine ground almond flour. It is as fine as real flour. Sizes up to 25 pounds. Shipping for 25 lbs ranges from $15-30, depending on how far you are from them in California.

Almond Meal: Raw

These were not blanched. The hulls (the bran) were ground along with the endosperm.

Cashew Flour

Cashews are paleo questionable. They are the highest in phytic acid of any nut. The nuts can be soaked to reduce this, but the flour can't. Cashew flour is especially flavorful, with a nutty taste that works with many other foods. Cashews, unlike other oily tree nuts, contain starch to about 10% of their weight. This makes them more effective than other nuts in thickening water-based dishes such as soups and meat stews.


Wellbee's Cashew Flour

Wellbee's sells Cashew Flour. Finely ground from dry roasted cashews. [1#, 2#, 5#, 25#]

Chestnut Flour (Raw and Roasted)

Chestnut flour has a sweet, nutty flavor. It has been a part of baking in Tuscany for centuries. It's ideal for baking muffins. Chestnuts are different from many other nuts in that they are low in fat and calories but high in carbohydrates. It has a low glycemic index. Having starch it is effective in thickening water-based dishes

Hazelnut (Filbert) Flour/Meal (Blanched, Raw and Roasted)

Hazelnut meal adds richness and depth to desserts which is unmatchable. Mix in as part of the necessary flour or substitute for all of the flour. Hazelnut meal is great in pancakes; though only 1/3 of the flour should be Hazelnut meal. This works as a great substitute for almond flour. This is an expensive flour.

Macadamia Meal

Macadamia is one of the better nuts from a paleo perspective. It is low in phytic acid. It is good for coating seafood.

Pecan Flour/Meal

An excellent source of protein and unsaturated fats, pecan meal adds health benefits to all cooking and baking. Especially tasty as a breading on seafood. For pecan meal, the residue pecan bits that remain on the machine when pecan pieces are processed into flour, are then put through a grinder. The results are a rather dark flour that's drier than pecan flour. They would have more bran, hence more phytic acid. Pecan meal works well when combined with other nuts. Pecan flour can be made into butter. Place flour in blender and add a squirt of oil. Blend until it looks like a butter consistency.


Barry Farms Raw Pecan Meal

Barry Farm Foods Raw Pecan Meal. Can buy from Amazon. [8 oz]


Wellbee's Pecan Flour

Wellbee's sells Pecan Flour [1#, 2#]. Much finer than meal. Pecan flour is lighter in color and contains more fat than meal.

Pistachio Flour/Meal

Great to use in baking, cooking and as a coating on seafood and meats. A search on Amazon finds some. Expensive.

Walnut Flour/Meal

Add to any baking or cooking recipe for a delicious nutty flavor. It can be substituted for almond meal. Some walnut flour is produced when making walnut oil. The walnuts are cold pressed. This separates most of the oil from the walnut. What remains is ground and sieved to make the walnut flour.

Arrowroot

Arrowroot makes a great thickener for sauces, gravies and puddings. Arrowroot mixtures thicken at a lower temperature than mixtures made with flour or cornstarch. Two teaspoons of Arrowroot can be substituted for 1 tablespoon of cornstarch. One teaspoon of Arrowroot can be substituted for 1 tablespoon of flour. It cooks up clear, with a smooth texture and virtually no taste. Arrowroot can also be used as a flour in some baking recipes.


Anthony's Arrowroot

Anthony's sells Arrowroot Flour. This is the best deal on Amazon.

Plantain

Plantain Flour can be used to make fufu. You should be able to find this at a West Indian grocer.


Jeb Foods Plantain Flour

Jeb Foods makes Plantain Flour. This is the best deal at Amazon.

Sweet Potato

Sweet potato flour is incredibly versatile and can be used for baked goods. It is great at holding moisture in baked goods and imparts a slight sweetness. It can also be used in soups, as a thickener for sauces and gravies, and in breading for seafood. It is a raw flour and does not require cooking before use.


Zocalo Sweet Potato Flour

Zocalo Sweet Potato Flour. From Peru. This is a bit pricey. It would make a good item to include when you are assembling your custom paleo gift basket. Buy at Amazon. For a cheaper domestic option see Barry Farm Foods.


Barry Farms Sweet Potato Flour

Barry Farm Foods makes Sweet Potato Flour. Can buy through Amazon, but for sweet potato flour Amazon stocks the Zocalo instead.

Tiger Nut

The tiger nut is the tuber of a plant in the sedge family. It has a slightly sweet, nutty flavor. Some call it a nice almond/coconut kind of flavor. It has a long history of being eaten during the Neolithic. It is assumed to have also been eaten during the Paleolithic. The flour is claimed to be comparable to wheat flour, you can substitute this 1:1 (also interchangeable with 1:1 with Cassava flour). For information on the plant see Wikipedia.


Organic Gemini Tiger Nut Flour image

Organic Gemini sells organic tiger nut products. While listed here under flours, they also sell the nuts, snacks, beverages, and an oil. I can find their products locally here in Brooklyn (where it is made). You can buy off their site or from Amazon.


Paleo Baking Company Hazelnut Mix

Paleo Baking Company has a bunch of cake and muffin mixes. They use hazelnut flour and coconut flour. There is also a non-paleo mix with cocoa powder.


Simple Mills Pumpkin Mix

Simple Mills has some muffin mixes based on almond flour. There is also a non-paleo mix with cocoa powder. You can buy at Amazon.

Without Salt


Porcini Powder image

Ground porcini mushrooms have an intense flavor. Mix porcini mushroom powder into tomato sauces, gravies and stews. It is available from many sources. There is a large selection at Amazon.


Maine Coast Sea Vegetables Kelp Granules

Maine Coast Sea Vegetables' Organic Kelp Granules is a salt alternative that can provide important iodine to one's diet (especially if one is not adding salt to their food). A serving of 1/4 teaspoon will provide approximately 3 mg of iodine, or 20 times the RDA. They also sell Dulse Granules and ones with other seasonings, though this kelp is the most popular. You can buy from Amazon.


Dukkah Egyptian Spice Blend image

Dukkah Egyptian Spice Blend from The Silk Road Restaurant. Made from hazelnut, coriander, toasted sesame, cumin, black peppercorn, fennel, and mint. Can buy at Amazon.


Ajika Dukkah Spice Blend image

Ajika Dukkah Spice Blend is made from cardamom, coriander, cumin, ginger, fenugreek, other spices. No salt added. It had been available at Amazon.


Tamarind Paste image

Tamicon Tamarind Paste is pure tamarind extract. This tangy paste is used in Indian curries, dipping sauces, and marinades. Buy at Amazon.


Ceylon Cinnamon image

Ceylon cinnamon is considered the best. It is more expensive and hard to find. I learned that the more Ceylon cinnamon the better tasting the result is. Too much regular cinnamon and it gets bitter. The Frontier Co-op brand is less from Amazon. See all the raving reviews. If the regular and the fair trade one were combined, it would be the top selling cinnamon at Amazon.


Colorado Spice Rub

The Colorado Spice Company has about 40 different spice rubs. Most, but not all, are pure spices that are paleo. Many are organic. They are labeled by suggested usage. They are sold in small pouches for maximum freshness. At Amazon I show them ranked by bestselling.


Wright's Hickory Liquid Smoke

Wright's All Natural Liquid Smoke Seasoning is produced by burning fresh cut wood chips, then condensing the smoke into a liquid form. The liquid smoke is then scrubbed and filtered to remove all impurities. Available in hickory, applewood, and mesquite. It is available in 3.5 oz, 1 quart, and 1 gallon sizes. Find locally or at Amazon.

With Salt

None of the products in this section are recommended for a strict paleo diet. Our ancestors did not have salt shakers. It is well known that one builds up a tolerance to salt, and more and more is needed to be able to taste it. Best to toss the salt shaker and get your salt from eating seafood. After you do, any food with added salt will taste salty.


Coconut Secret Aminos

Coconut Secret makes organic Raw Coconut Aminos, a paleo soy sauce substitute. It is sweeter and less salty than the soy. This is made from the natural sap that exudes from the coconut blossoms. I found this locally. It is expensive at Amazon.


Mae Ploy Thai Red Curry Paste image

Mae Ploy Thai Curry Pastes get reviews at Amazon that are overwhelmingly positive. They hold the top three spots in the Curry Sauce ranking, plus more spots further on. The pastes are considered to be very authentic. All the ingredients in most of them are paleo. One has mung beans, but you can skip that one. You can buy through Amazon.


More Than Gourmet image

More Than Gourmet has a line of classic French stocks and sauces. Most of the stocks appear to be paleo. There is no hydrolyzed protein. The Classic French Demi-Glaces contain gluten, and would not be paleo. The reviews at Amazon are overwhelmingly positive. You can buy through the website or at Amazon.


Eden Plum Paste

Pickled Plum Puree is also called Umeboshi Paste. It is pickled with salt. I found it at my food coop and bought some to try. It is way too salty for me and I gave it away. As I do not add salt to my food, I have a very low tolerance for salt. The paste adds a tangy, salty, sour flavor to salad dressings, sauces, soups, and sushi. Thick cucumber rounds spread thinly with umeboshi paste are a cooling treat. Umeboshi goes well with members of the cabbage family, including broccoli, kale, and cauliflower. Using with game meats is also mentioned. At Amazon prices are all over the place and it was also expensive at the coop.


Roland Anchovy Paste

When I think of anchovies I think of something that is too salty for me. I've never tried the paste. I would think it to be the same. Many are listed at Amazon, but all are in either a large size, or cases of small sizes, or have shipping that is several times the product cost. I'd look for this one locally.


Wok Mei Oyster Sauce

Oyster sauce is a concoction that is not paleo. It is thickened with corn or wheat starch. Often MSG is added. Closer to paleo is the Wok Mei All Natural Oyster Sauce.


Red Boat Fish Sauce

Fish sauce is a liquid extracted from the fermentation of fish with sea salt. Traditional fish sauce is paleo. It only contains fish (often anchovies) and salt, with some adding herbs and spices. It will vary by country and fermentation time. However, in the current marketplace most add sugar, and thickeners like in oyster sauce. Red Boat Fish Sauce from Viet Nam is the purest the paleo community has been able to find. Some for sale are listed at Amazon.


Paleo Powder

Paleo Powder Seasoning is a spice blend. Ingredients are salt, garlic powder, onion powder, chili powder, cumin, and a pepper blend. It has a catchy name, but I don't see how it differs from other spice blends on the market. And with salt listed first, it isn't strict paleo. Our paleo ancestors did not have salt shakers. After you stop adding salt to your food you will find any added salt makes the food taste salty. And smoked fish (which by law must be soaked in a brine) becomes inedible.


Winter Black French Truffles

Winter Black French Truffles – Brushed. Black winter truffles are far superior to their summer cousins. There is a long pause between the time a truffle reaches full size and the time when it fully matures. Summer truffles are less flavorful since they are dug up before the full maturation period is reached in the winter months. For more on the truffle see Wikipedia. This 1 oz jar is the smallest, and consequently cheapest, of the français truffles I could find at Amazon. Note there are much cheaper and inferior truffles that are Tuber Indicum which come from China. Deceptively they will still be called a product of France. For obvious reasons you will see they outsell on Bestsellers in Truffles.


Earthy Delights Dried Morels

Earthy Delights sells a line of dried mushrooms and now other foods. In season they also sell wild mushrooms. In dried there are six varieties: Chanterelles, Wild Morels, Porcini, Black Trumpet, Melange de La Foret, Shiitake. They are sold in a variety of bag sizes. Popular is their sampler of 1-ounce bags of all six.


JR Mushrooms image

OliveNation has some 26 varieties of dried mushrooms (and many other dried fruit and vegetables). Directions for reconstituting are on every bag. You can order through Amazon. OliveNation ships free for orders over $50. Save money by ordering multiple items at the same time. Each is available in a variety of sizes. There are way too many to describe on this page, so find them here: Dried Mushrooms available through Amazon. And on Amazon's Bestsellers in Mushrooms & Truffles you will see that many of them rank near the top.

Tomatoes are paleo questionable. People with autoimmune diseases should avoid foods in the nightshade family because they
contain certain antinutrients (natural toxins used by plants to kill insects, fungi and other threats) that act as adjuvants (immune stimulators) which promote leaky gut syndrome. That said, dried tomatoes are useful to add intense tomato flavor when you don't have fresh. They can be used in soups, casseroles, or a light saut with vegetables. You can add dry to stir-fries. Looking at the offerings at Amazon I find many with non-paleo additives, like Sulfur Dioxide for color retention, and glucose. Only the pure ones are listed below. To see all in a search: Amazon dried tomatoes and Amazon tomato powder.

Barry Farm Foods sells many dried vegetables. I decided to focus here on their vegetable powders. Barry Farms suggests for all of these using the powders to replace some of the flour in breads and baked goods to produce some interesting foods. Except they aren't paleo! Also suggested for all (except the white artichoke powder) is using as a natural colorant. To see all they sell at Amazon by average customer review: Barry+Farm+dried+vegetables. Below are the powders in order by rank at Amazon.

It would be better to give up all caffeine, but let's be realistic. The most paleo would be green tea, as this is simply dried tea leaves. (Not coffee, as it is a seed inside a fruit and is not edible raw. Fruit seeds are not supposed to be digested, but to pass through and still be viable. They would never have been a food.) If you look at Amazon's Bestsellers in Green Teas you will find bottled green tea and matcha head the list. Matcha is a finely-milled Japanese green tea used in tea ceremonies. Presumably it sells well at Amazon as it isn't readily available locally and is lightweight to ship.


Davidsons Gunpowder Green Loose

Loose tea is cheaper than tea bags. If you are at work, bags are convenient, but when at home using loose tea is no hassle at all. And many more varieties are available. Simply use an inexpensive tea infuser and stick into the mug. But better, as it gives room for the tea leaves to unfurl and spread out, is a brewing basket. I heat my mug water in the microwave. Besides knowing the exact time needed, it also heats the mug. The best selling biologique leaves at Amazon is Davidson's Tea Bulk, Gunpowder Green. See their line of bulk green teas: Davidson's Green Tea Blends and at Amazon.


Bigelow Organic Green Tea Bags

Green tea bags should be easier to find locally. The bestselling at Amazon is Bigelow Organic Green Tea Bags. Bags are sealed for freshness in airtight, flavor protecting fresh packs. Certified 100% USDA Organic.


Farmer's Market Sweet Potato Puree

Farmer's Market Foods makes an Organic Sweet Potato Puree. It makes an excellent side dish. Can be used for pancakes, muffins, biscuits or even bisque. See many recipes at their site. Find this in your natural foods store or buy from Amazon.


Farmer's Market Butternut Squash Puree

Farmer's Market Foods makes an Organic Butternut Squash Puree. It makes an excellent side dish. Can be used for pancakes, muffins, biscuits or even bisque. See many recipes at their site. Find this in your natural foods store or buy from Amazon.


Nomato sauce 1

Nomato is a vegetable-based tomato-free sauce. Some people following paleo also avoid the nightshade family. Nomato makes three substitutes. Only the Nomato Sauce is paleo. Ingredients include carrots, beets, onions, lemon juice, salt, garlic, and herbs. The ketchup and barbecue sauce have non-paleo vinegar and sweeteners. Sold from their website and at Mid-Atlantic Whole Foods stores.

I do not use any of these sweeteners. I gave up all sweets more than four decades ago and have lost any interest in sweet foods. It is best to get all sweets out of your diet and get over it. While based on the paleo concept of avoiding foods foreign to our Paleolithic evolved bodies, these are paleo, but the quantities consumed would have been tiny. The problem with these foods is they raise triglyceride levels. That, in turn, increases the number of small, dense lipoproteins that cause damage to your arteries.

Boiled Cider

Boiled cider is simply pure sweet cider that has been evaporated. One gallon of cider makes about one pint of boiled cider. Further evaporation makes cider jelly


Woods Mill Boiled Cider

Wood's Cider Mill makes Boiled Cider and Cider Jelly. It gets five stars at Amazon. You can read the reviews at Amazon [where it is unavailable].

Coconut Palm Sugar

All of the coconut sugars can be organic. The nectars are kettle-boiled into a thick caramel and ground to a fine crystal. This is a low glycemic sugar alternative. See Wikipedia article on: coconut palm sugar. A search on Amazon finds many.

Coconut Palm Syrup

Twice daily they climb high into the coconut palm trees and harvest the nectar by slicing open the blossoms, which drip a sweet liquid. Once collected, the nectar is evaporated to make a syrup. Use instead of maple syrup. Full of minerals. Very low glycemic index.

Raw Honey

Honey is only paleo in very small quantities. It would have been hard to collect without protective clothing. And, of course, it would have been organic and raw. I included this one for those that are unable to give up sweets. An Organic Raw Honey search on Amazon.


Barry Farms Honey Granules

Barry Farm Foods has Honey Granules, which consists of small, dry, rough cut pellets of honey, about the size of a pin head. The size is perfect for hot and cold beverages. This is not a raw product. Buy from Amazon.

Maple Syrup


Coombs Maple Syrup

Coombs Family Farms produces 100% Pure Certified Organic Maple Syrup. This is another pseudo-paleo item that will interest those that are unable to give up sweetness. This is the bestselling at Amazon, where it is available in a variety of grades and sizes.


Barry Farms Pure Maple Sugar

Barry Farm Foods has Pure Maple Sugar, which is dehydrated maple syrup. You can sprinkle on foods for a real pure maple flavor. Buy from Amazon.

Date Sugar

Date Sugar is dehydrated dates that are ground up. It should be pure. Some brands, e.g. Bob's Red Mill, add oats (presumably to reduce clumping). It does not dissolve well. It can be used as a substitute for brown sugar in cooking. It can be sprinkled on food. An Date Sugar search on Amazon.


Date Lady Date Syrup

The Date Lady sells Organic Date Syrup. It is 100% pure dates. In the ancient world the date palm was an essential sweetener. It is a complex fruit syrup with a rich flavor. It's not as sweet as honey, or as thick either. It can be used as a topping with anything that would normally go with honey or syrup. It has a mineral content including potassium, magnesium and iron.


Irish Moss package

The Raw Food World has Fresh Whole Leaf Irish Moss (Raw, Wildcrafted), or carrageen moss, is a species of seaweed which grows abundantly along the rocky parts of the Atlantic coast of Europe and the Americas as well as parts in the Pacific. It is wonderful for thickening. You do have to clean it, as it is full of sand and some sea debris. Available through Amazon.


Sea Tangle Kelp Noodles

The Sea Tangle Noodle Company makes raw Kelp Noodles. No cooking required, though you can cook them. They can be served in cold noodle salads, in hot noodle dishes and soups. They have a mild flavor and go well with any cuisine. Kelp noodles are extremely low in fat and calories and have a high mineral content, including iodine, which kelp is well known for. See recipes. Can buy online here, at Amazon, and this one is easy to find in natural food stores.


RawFood World - noodles small

The Raw Food World has kelp noodles.


Sea Tangle Mixed Sea Vegetables

The Sea Tangle Noodle Company also has Mixed Sea Vegetables which contains kombu, wakame, hiziki, seaweed stems and montagne. They are a tasty and great source of fiber, calcium, iron, potassium, magnesium, and iodine. You can mix with the kelp noodles. Shelf stable for 12 months. You can buy from their site or from Amazon.


Beef Roast

US Wellness Meats (a.k.a. Grassland Beef) sells grass-fed beef, veal, lamb, and bison. Also poultry, rabbit, and antibiotic-free, natural grain fed pork from Heritage Acres farms. See other of their products highlighted on this page. Raised and shipped from Missouri.

3-Corner Field Farm, on the border of NY and Vermont, sells grass-fed lamb.


Academia Barilla Prosciutto

According to Wikipedia's page on Prosciutto, it is sometimes cured with nitrites. This means, of course, that some isn't. So I have been trying to figure out which ones would then be paleo. Alma Gourmet's Prosciutto di Parma describes its process and it is only salt. You can buy an entire leg through Amazon. Now this isn't cheap, but would make a great meat to serve at a party.

  • Alderspring Ranch sells grass-fed beef from the mountains of Idaho. Dry-aged 14-21 days.
  • American Alps Ranch in Washington state raises grass-fed small angus cattle. They ship frozen and have local delivery. Their main sellers are small family packs, large family packs, quarter of a beef, half a beef, and a whole beef. Available individually are tongue, heart, oxtail, and marrow (soup) bones.
  • American Grass Fed Beef sells grass-fed beef meat, jerky, sticks, and bacon from Missouri. (Their bratwurst and summer sausage are not paleo.)
  • AtMyTable.com sells 100% grass-fed beef from the Pampas regions of Argentina and Uruguay. It is then butchered in California. Other meats are also available.
  • BisonCentral.com is the site of the National Bison Association. It has lots of info on buffalo/bison, plus a long list of places selling grass-fed buffalo/bison.
  • Broken Arrow Ranch has free-range, all-natural venison, antelope, and wild boar meat. The animals are truly wild and free-roaming. No supplemental feed at all. They also have Bandera Quail. Shipped UPS overnight from Ingram, Texas. Shipping is $20 plus $1/lb, with a $50 minimum of product. If you want to braise, or have a slow cooker, and prefer boneless, there are some inexpensive cuts available: Wild Boar shoulder roasts and bellies, Wild Boar and Venison stew cubes and chili grinds. The South Texas antelope chuck roasts, short ribs, and legs, are also good for braising, but have bones. The leg will not fit in a slow cooker.
  • Buffalo Gal in Houston, Minnesota sells grass-fed buffalo/bison, wild boar, and Amish pork. The Wild Boar are fed mostly hay, grasses and roots, and supplemented with an oat pellet, ground corn and cob corn. Sileage and all natural mineral is available for them as well. The pigs also get seasonal treats: lots of apples from the local orchard and pumpkins galore. The Amish feed their pigs in the same manner, but their pigs are able to derive their minerals from the land.


    Charleston Seafood logo

    Charleston Seafood sells many wild caught fishes, shrimp, lobster, and shellfish. Site also has recipes, and preparation and cooking tips. You buy through Amazon, where many are shipped free.

  • D'Artagnan is a supplier of the world's finest natural and organic meats. Based in Newark, NJ, they supply many of the top restaurants in the area. They also have other specialty foods like fresh wild mushrooms and foie gras. You can buy many of their items through Amazon.
  • DEL Yaks, formally Desert End Ltd, is where I buy my ground yak meat.
  • eatwild.com is a clearinghouse for Why Grassfed is Best! Contains a comprehensive list of suppliers of grassfed meat in all 50 states plus Canada. To be listed grass-fed growers of cattle described as grass-fed beef must follow a strict protocol: a diet of mother's milk, grass, hay and mineral salts only. Also, the "New Research" section is a good database of citations on the benefits of grassfarming. And a book is for sale. This is the site to start from.
  • Exotic Meats USA in Reno, NV sells a long list of exotic meats (antelope, alligator, grass-fed beef, grass-fed buffalo, black bear, crocodile, elk, frogs legs, iguana, kangaroo, kobe beef, ostrich, lamb, llama, pork, rabbit, rattlesnake, turtle, venison, and wa-gyu) and poultry (duck, free range chicken, goose, guinea, pheasant, quail, squab, and wild turkey). If you visit, check out the price for Iguana! Others are more reasonable.
  • Falster Farm in Winnsboro, TX raises miniature Hereford cows, and sells grass-fed beef, pasture raised poultry and eggs. Poultry are raised to order.

Fossil Farms Banner

Fossil Farms, in NJ, sells exotic meats, game & all natural meats. Read about:

 See very, very long list of meats along the left. You can buy online here.

  • Fox Fire Farms in Colorado sells natural lamb, a true free range product raised on pasture.
  • Gaucho Ranch imports 100% grass-fed beef from Uruguay. It is vacuum sealed and sold fresh, never frozen. It has 90 a day shelf life from the packing date. No added hormones or antibiotics. Shipped from Miami, FL.
  • Gem Farms Buffalo in upstate NY sells grass-fed buffalo/bison. They also have a large line of buffalo related gift items. $50 minimum on all shipped meat orders.
  • Grass-Fed Traditions sells grass-fed buffalo/bison, grass-fed beef, lamb and pastured poultry. Also grass-fed beef tallow. The poultry is fed no soy.
  • The Gunthorp Farm in Lagrange, Indiana raises pigs (purebred Durocs), chickens (Cornish Cross and Barred Rocks), and ducks (Pekin) that have been pastured. While on pasture, the pigs also receive a vegetarian diet of corn, soybeans, and Hubbard Feed's Homestead vitamin & mineral mix. Products can be bought at retail in Indianapolis and Chicago. Or phone for mail order.
  • Hay Creek Stock Farm sells grass-fed Galloway beef. Located in Minnesota.
  • Lasater Grasslands Beef sells truly free range grass-fed beef from 30,000 acres in Matheson, CO.
  • MacFarlane Pheasant Farm in Janesville, Wisconsin sells pheasant and a line of game birds (chicken, duck, ostrich, quail) through theri Pheasant for Dinner online store.
  • Matheson Farms is a holistically managed beef operation in Washington State. They raise and sell grass-fed beef.
  • Meadow Raised Meats from Sweet Grass Farm in Vernon, NY (east of Syracuse) ships grass-fed beef, chicken, pork, veal, lamb, and goat. The pigs are raised on pasture, supplemented with organic grain mix. They will ship via UPS at ground rates to residents in NY, VT, NH, northeast PA, and the western half of MA.
  • Mount Royal USA bills themselves as "The Venison and Game Meat Connection." All farms feature farm-raised game using controlled diets that are free of steroids, growth hormones and antibiotics. Products are shipped from Houston, TX. Packaging and handling charges are $8.00 per order in addition to a flat rate of $5.95/lb. for all mail order shipments.
  • Nature's Reserve raises 100% grass-fed cattle in Queensland, Australia. I found it at my local ShopRite supermarket.
  • New York Beef Company sells 100% grass-fed beef from Poughkeepsie, NY. You can order online.
  • Nicky USA in Portland, OR, sells beef, pork, lamb, veal, chicken, duck, game birds, buffalo, elk, venison, and specialty cured products. This is a retail and wholesale store. If they do ship, you would have to order by phone.
  • North Hollow Farm in Rochester, Vermont (center of state) sells 100% grass-fed beef. Also natural pork, chickens, and goat. The pigs are fed clean local grain and in the summer are on grass. No animal by products. No pig feeds. Their pork shoulder roasts are bone-in (and are about half the price of boneless). Click Visit Our Store button on right to shop online. Ships UPS ground to overnight and two-day range.
  • Northstar Bison in Wisconsin sells totally grass-fed buffalo/bison. They have jerky and snack sticks. They now also ship (for nearby farmers) 100% grassfed lamb, and pastured-raised chicken and turkey. Plus elk, venison and grass-fed beef.
  • Polarica USA, with a retail store in San Francisco, sells wild game birds and meats, smoke house products, wild mushrooms, wild berries, caviar, and other gourmet foods. They are not set up for online ordering. You look through the PDF product list and phone.
  • Prairie Harvest in Spearfish, SD has wild game and specialty foods. Buy enough and they will custom butcher for you. Products: buffalo, venison, beef, elk, lamb, chicken, wild boar, pork, foie gras, and duck.
  • Prairie Legacy Grass Fed Beef is a 1 lb. brick pack of 92% lean ground beef sold by Rocky Mountain Natural Meats. It is sold through supermarkets in the US. I found it at ShopRite. It is very tender and flavorful. Send them an e-mail to find who sells in your area.
  • Rockin' R Ranch has the store PureLean Meats to sell their grass-fed beef. They have a Grass-Fed Beef Snack Stick and Grass-Fed Beef Jerky, but the ingredients are not at the site. Can buy online here.
  • Ranchline All Natural sells lamb that has been 100% grass fed.
  • Ranney Ranch in central New Mexico raises Angus grass-fed beef. Sold in half or whole beeves only.
  • Rehoboth Ranch in Greenville, Texas sells grass-fed beef and lamb; and pastured poultry and pork. The pigs' diet is strictly controlled: grass and forages, custom mix non-GMO grain ration grown without synthetic fertilizers, herbicides, pesticides or any other toxic chemicals; with organic supplements. Products are sold retail at some places in the Dallas area. For shipping the order must be large and preordered.

Rocky Mountain Organic Meats

Rocky Mountain Organic Meats in Wyoming sells grass-fed and certified organic grass-fed beef and lamb. No hormones, no steroids and no antibiotics ever.

  • Seven Sons Meat Company near Roanoke, Indiana sells 100% grass-fed beef and pastured chicken, lamb, and pork. They raise their pigs in a free-range environment consisting of pasture and/or woodland where they are free to root for food.
    The pigs are also given access to our own blend of free choice feed. The feed will consist of seeds such as corn and soybeans and will be full of all kinds of healthy vitamins and minerals.


Slanker's logo

Slanker Grass-Fed Meat in Northeast Texas sells grass-fed beef by the cut in addition to bulk purchases. They also have lamb, goat, pork and poultry. All products come from critters eating grass or legumes and some browse. No Grain! The pigs are wild caught. The only supplemental feed the pigs are given is alfalfa just prior to being sent to processing. Shipping fees are included in the price. Minimum order is five pounds. They have an aggressive volume discount program for larger orders. This is where I buy my pork and chicken livers. (I can get beef and lamb at the ShopRite.)

  • Smoky Hill Bison Co. in Kansas sells many different cuts and boxes of grass-fed buffalo/bison meat.
  • Steak Burger in Texas is distinguished from other vendors in that their product is ALL the cuts of grass-fed beef all ground up into a SteakBurger. 100% grass-fed, of course.
  • Stonewall Farms in Evansville, Indiana sells all natural, pastured/grass-fed meats (grass-fed beef, poultry, pork, lamb, goat) and also eggs and rainbow trout. Their pigs are raised on lush green pasture and wood lots. The pork is free from hormones, antibiotics, or animal by-products. A specialty is whole roasting pigs: both suckling and larger.
  • Sugar Mountain Farm in Vermont raises and sells pastured pork. The pigs are raised on pasture/hay and dairy. Most meat is sold locally. With a $100 minimum they will ship.
  • Tallgrass Beef in Kansas has all the usual cuts of grass-fed beef, plus jerky that appears to be paleo.
  • Teton Waters Ranch sells 100% grass fed beef online. They ship from Idaho.
  • The Honest Bison sells 100% grass-fed bison. All processing is done at their own ranch. Uncured jerky is one of their products. Meat is shipped frozen from the ranchers in Wisconsin. There is a $150 minimum order. Order from their website.
  • Toubl Game Bird Farms in Beloit, Wisconsin sells pheasants, wild turkeys, and partridges to the gourmet meat trade.
  • UnderHill Farms in central Kansas raises Fallow Deer, Rocky Mountain Elk, Belgium Blue Beef, and Large Black Hogs. Ships FedEx overnight.
  • White Oak Pastures in Georgia sells grass-fed beef. It is available in Whole Foods and Publix in their area, and online here.
  • Whole Foods Market carries pasture fed meats, and many other organic foods. Web ordering and stores around the US under different names.
  • Wholey's Market in Pittsburgh sells many paleo proteins. Lots of fish, including wild shrimp. Not all are paleo. The alligator is fed grains. I have bought from them wild snapping turtle meat, conch meat, and frozen baby clams. Shipping is free on orders of $200 or more. That is what I did.
  • Wild Idea Buffalo Company ships grass-fed bison from Rapid City, SD.

I am not aware of any paleo gift baskets. But you can buy a basket, and your choice of products on this page, and assemble one yourself.

  • Eat Well Guide has a comprehensive guide to organic and grass-fed meat and poultry. You can check a box for grass-fed. The online search now has distance. [Link appears to be dead.]
  • The American Grassfed Association lists producer members by animal species. Or you can see the list alphabetically or by state. Many have websites, and the others have e-mail.
  • Use Local Harvest to find farmers' markets, family farms, and other sources of sustainably grown food in your area, where you can buy produce, grass-fed meats, and many other goodies. Includes CSAs
  • The Natural Food Hub is a directory of many food vendors. They have a hunter/gatherer attitude towards food. See information on natural foods. Also a nice collection of edible wild plant and animal links. A site to spend time at.
  • Organic Kitchen, the organic foods resource for the web, maintains a long list of organic food vendors.
  • Living and Raw Foods Resources list many resources for organically grown food. Includes sources of raw foods, but also foods (like bars) made with raw foods.
  • Braga Organic Farms sells the nuts (almonds, pistachios, walnuts) that they grow in California. They also sell organic cranberries and raisins. Buy online here.
  • Diamond Organics ships certified organic greens, fruits, mushrooms and sprouts throughout the US.
  • Frieda's sells specialty produce and markets over 500 items including exotic fruit, specialty vegetables, dried fruits and nuts, mushrooms, squash, and a wide variety of Asian and Latin foods.
  • Healthy Buyer's Club provides online retail purchasing for all
    Tropical Traditions,

    Grass-Fed Traditions, and
    Household Traditions products. Other organic products are also sold. Anyone can buy here, but a membership is needed to get bulk discounts.

  • Jaffe Brothers in California features an extensive line of organically grown and untreated dried fruits, nuts, dates, seeds, and other select products.
  • Living Tree Community sells Organic Raw Almond Butter, organic nuts, and organic dried fruit. Also has recipes section.
  • Natural Zing's icon Natural Zing is a store in Mount Airy, MD that focuses on the best raw, organic, vegetarian food and health products. You can request a catalog or buy online here.
  • Paleo Diet Market is an online store of safe paleo food products. They have mixes, cookies, and snack foods. Products are shipped from San Luis Obispo, CA.
  • PaleoPax has aggregated some of the best Paleo snacks into an online store. Products are drop shipped by the producers and are not stocked by PaleoPax. They now have all the best paleo snacks, in one big sampler, delivered to your door for $49 + free shipping.
  • The Raw Food World for paleos has nuts, nut butters, dried fruits, seaweeds, etc.
  • Sunfood has organic sun dried fruit. See sun-ripened, raw, organic olives and mangoes.
  • SunOrganic Farm has dried fruit, nuts, nut butters, and other foods.
  • Caveman Grocer, based in Whistler, BC, sells basically the same type of items that are listed on this page. Plus cookbooks and primal apparel. Pre-made paleo meals to come.
  • Hills Foods Ltd in Coquitlam, BC, sells organic meats, game meats, and specialty poultry; including guaranteed wild (no grains) animal such as wild Arctic Caribou, alligator and muskox. They also have some non-meat wild associated specialty items. Foods are sold cash and carry.
  • Edwards of Conwy sells traditional Welsh meats delivered across Britain. Find various lamb, pork, and grass-fed beef products.
  • ExoticMeats.co.uk sells bison, camel, crocodile, goat, eland, impala, kangaroo, kudu, llama, ostrich, springbok, venison, water buffalo, wild boar, wildebeest, zebra and wagyu (Kobe) beef. They also supply a large range of UK based game and meat products, including mallard, goose, grouse, venison, pigeon, partridge, teal, woodcock, snipe, quail and guinea fowl as well as rabbit and hare. All meats are sourced from game farms.
  • The Farm Retail Association has a list of local farms that will sell direct. Click Find a Farm to get a map.
  • Highland Game in Scotland sells venison that is sourced from deer that are free to roam the Highlands in their natural habitat. They ship to the UK Mainland only.
  • Osgrow imports kangaroo steaks, crocodile meat and camel meat from Australia, as well as rattlesnake and bison meat from the USA and zebra, springbok, kudu, blesbok, eland, impala and wildebeest meat from Africa. Other Osgrow meats such as duck, rabbit, guinea fowl, locusts and snails from the UK add even more variety to Osgrow's extensive range of exotic and unusual meats from around the world.
  • Lettuce Deliver Organics in Sydney delivers to parts of Australia. Included are fresh fruit, vegetables, eggs, meat, and dried fruit and nuts.
  • Alpine Game Meats ships meats around the world. See their suckling wild boar. It is totally free range and able to forage where it pleases.
  • Game Farm is the largest multi species, game bird producer in the Southern Hemisphere, specializing in the breeding, farming and processing of game birds, game meats and specialized poultry.
  • Southern Game Meat sells a brand of kangaroo meat internationally.

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Paleo Kitchen Equipment Encyclopedia

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Paleo Food Recipe Collection (in cookbook order)

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